Sardine Fillets Seafood Snacks – Kippered
A lighter smoke flavour – a traditional favourite.
Ingredients
Sardine fillets, Water, Natural smoke flavouring.
Health Claims
Low in saturated fatty acids, Free of trans fats, Source of omega-3, Source of calcium, High in protein, Source of Vitamin D
Nutritional Information
Nutrition Facts
Per 1 can drained (85 g)
| Nutrient | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 130 | |
| Fat | 7 g | 9 % |
| Saturated | 1 g | 5 % |
| + Trans | 0 g | |
| Polyunsaturated | 1 g | |
| Omega-6 | 0.1 g | |
| Omega-3 | 1 g | |
| Monounsaturated | 4 g | |
| Carbohydrate | 0 g | |
| Fibre | 0 g | |
| Sugars | 0 g | |
| Protein | 16 g | |
| Cholesterol | 65 mg | |
| Sodium | 330 mg | 14 % |
| Potassium | 150 mg | 4 % |
| Calcium | 75 mg | 6 % |
| Iron | 1 mg | 6 % |
| Vitamin D | 2 µg | 10 % |
| * 5% or less is a little, 15% or more is a lot. | ||