Sardines with Tomato Sauce
Tangy & zesty tomato sauce.
Ingredients
Sardines, Water, Tomato paste, Soya oil, Modified corn starch, Sugar, Citric acid, Spices, Paprika extract, Xanthan gum.
Health Claims
Source of omega-3, High in potassium, Source of iron, Source of vitamin D, High in calcium, High in protein
Nutritional Information
Nutrition Facts
Per 1 can (106 g)
| Nutrient | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 180 | |
| Fat | 12 g | 16 % |
| Saturated | 2.5 g | 13 % |
| + Trans | 0 g | |
| Polyunsaturated | 3 g | |
| Omega-6 | 0.7 g | |
| Omega-3 | 2 g | |
| Monounsaturated | 6 g | |
| Carbohydrate | 2 g | |
| Fibre | 0 g | |
| Sugars | 1 g | 1 % |
| Protein | 17 g | |
| Cholesterol | 90 mg | |
| Sodium | 320 mg | 14 % |
| Potassium | 350 mg | 10 % |
| Calcium | 200 mg | 15 % |
| Iron | 1.25 mg | 7 % |
| Vitamin D | 2.5 µg | 13 % |
| * 5% or less is a little, 15% or more is a lot. | ||